Easy Daily Fitness
Wednesday, January 7, 2015
New Blog!
›
Please visit my new blog: http://philoscientists.blogspot.com/
Monday, January 21, 2013
Easy Cheap Nutrition
›
This is a great pair for after workouts, meals, or really anytime. They are cheap, easy to make, and will help you lose quite a bit of weig...
Sunday, January 20, 2013
Fast Ab Workout
›
Since we have pushed it pretty hard for the past couple of days, its time to take a load off of our bodies with an easy ab workout. It'...
Saturday, January 19, 2013
10 Minute Daily Workout
›
Here is one that is all for your legs since the last few have been nothing but upper body. As always, go fast to keep up your heart rate an...
1 comment:
Thursday, January 17, 2013
10 Minute Daily Workout
›
We are going to pick up right where we left off last time. As always, move through these fast to minimize time and keep up heart rate. We a...
1 comment:
Anytime, Anywhere: Heel Raises
›
This is an easy one that will give you great calves with regular reps of 50-100 every day. You can do this almost anywhere anytime you have...
Wednesday, January 16, 2013
Ten Minute Daily Workout
›
Here is a great workout that only takes ten minutes that you can do every day. Cycle between the following exercises as quickly as possible...
1 comment:
Home
View web version